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Side Dish / Vegetarian / Blackstone
Fried Rice
A simple and delicious side dish of fried rice.
Estimated times
- Prep
- 20 minutes
- Cook
- 10 minutes
- Stand
- 5 minutes
- Total
- 35 minutes
- Serving size / yield
- 6 side servings (estimated)
Steamed Rice
Ingredients
- 2 cups uncooked white rice
- 2 cups water
Instructions
- Use a rice cooker to cook the rice.
- Rince the rice in a strainer until the water runs clear.
- Add the rinsed rice and water to the rice cooker.
- Turn on the rice cooker and let it cook until done.
- Place the cooked rice in a large bowl and let it cool to room temperature
- Once cooled, place the rice in the refrigerator overnight.
- It's important to use cold rice for fried rice, as it helps to prevent the rice from becoming mushy when stir-fried.
Fried Rice
Ingredients
- 2 tablespoons vegetable oil
- 5 cloves garlic, minced
- 2 shallots, diced
- 2 or 3 eggs, whisked
- 1-2 tbsp soy sauce, to taste
- 2-3 tsp MSG
- 1/2 tsp white pepper
- 1-2 tsp sesame oil
- 3 stalks of green onions, chopped
Instructions
- Heat pan or wok over medium-high heat and add the vegetable oil.
- Saute the garilic and shallots until fragrant, about 30 seconds.
- Push the garlic and shallots to the side of the pan and add the whisked eggs to the center of the pan.
- Scramble the eggs until cooked through, then mix the eggs with the garlic and shallots.
- Add the cold rice to the pan and stir-fry for 2-3 minutes, breaking up any clumps of rice.
- Add soy sauce and cook for a minute
- Add MSG, white pepper, and green onions to the rice and continue to stir-fry for another minute.
- Turn off the head and drizzle the sesame oil over the rice, then give it a final stir to combine all the flavors.
- Serve the fried rice hot as a side dish or main course.
Tips
Instructions
- Once the rice hits the pan you don't let it sit, you keep it moving to prevent it from sticking and burning.
- If you want peas or carrots use frozen and add them to the pan after the eggs are cooked.
- Pairs well with sauteed mixed veggies and a protein of your choice, such as chicken or beef.
Nutrition facts
- Serving size
- 1/6 of the recipe
- Calories
- 320
- Total fat
- 8.1 g
- Saturated fat
- 1.3 g
- Cholesterol
- 80 mg
- Sodium
- 455 mg
- Total carbohydrate
- 52.4 g
- Dietary fiber
- 1.3 g
- Total sugars
- 1 g
- Protein
- 7.8 g
Estimated using generic USDA FoodData Central ingredient profiles and specified label proxies; not laboratory tested. Assumes 370 g dry white rice (2 cups), 2½ large eggs, 1½ tablespoons regular soy sauce, 2½ teaspoons MSG (10 g at 120 mg sodium per gram), 1½ teaspoons sesame oil, and all 2 tablespoons cooking oil. Includes 50 g shallots and 45 g green onion; excludes optional peas/carrots and added protein. MSG and soy sauce strongly affect sodium. Using 2 or 3 eggs changes each serving by about 6 calories.